Because you deserve to feel seen.
We can help you with…
Hypermobility spectrum disorders (HSD) and Ehlers-Danlos syndrome (EDS)
Orthostatic intolerance (OI) / postural orthostatic tachycardia syndrome (POTS)
Other forms of dysautonomia
Mast cell activation disorders (MCAS/MCAD)
Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) and long COVID
Chronic pain and fibromyalgia
Post-traumatic stress disorder (PTSD)
We also support people recovering from injuries or managing general health concerns, with a focus on sustainable movement, pacing, and wellbeing. Whether you're living with an invisible condition or just looking for a holistic, person-centred supportive approach to movement, you're welcome here.
Our story began with one health professional who understood firsthand what it means to live with a body that doesn't always follow the rules.
That experience grew into a practice grounded in compassion, curiosity and truly inclusive care.
We provide accessible exercise physiology and peer support to people with invisible conditions and from diverse backgrounds who have struggled to find quality care in Australia.
Our approach is person-centred, trauma-informed and neuro-affirming. We embrace and welcome individuals from all backgrounds and of all gender identities and neurotypes.